EFFECTIVE
PSYCHOLOGICAL
THERAPIES
WELCOME
Many people struggle with symptoms of a mental health issue at some point in their lives. As a qualified Psychotherapist, I can offer you treatment through scientifically-backed therapies to help you overcome these issues and to create meaningful, lasting changes. The approach you will be offered will be carefully considered to meet your individual needs. All the therapies provided have a strong evidence base and are proven to be effective, so you can be assured that the treatment you receive will deliver the best possible outcomes.
“The experience of Elizabeth’s sessions has been cathartic, and the benefits profound and life-changing. I have felt a palpable sense of relief as I have begun to feel compassion for myself. I have been enabled to experience peaceful, refreshing sleep for the first time in a very long while.”
WHAT TO EXPECT
Therapies provided include Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Compassion-Focused Therapy and Mindfulness-based CBT. These therapies are effective treatments for a range of problems including; anxiety, depression, panic disorder, PTSD, OCD and disordered eating. Sessions can be carried out online or face-to-face in Saddleworth, Greater Manchester.
“The CBT sessions helped me to view life differently...and I’m the happiest I’ve been for a long time. You put me at ease from day one and I can’t thank you enough for bringing me this happiness and inner peace.”
ABOUT ME
My name is Elizabeth and I am a CBT and EMDR Therapist and Lecturer. I have full accreditation with the British Association for Behavioural and Cognitive Psychotherapists (BABCP).
I have 15 years’ experience of psychotherapy and have worked within the Private Sector, for Greater Manchester Police, an NHS Primary Care Team, an NHS Eating Disorders Team and as Course Lead and Lecturer for a Master's programme in CBT.
My qualifications include a Master’s in Advanced Cognitive Behavioural Therapy (MSc), a Post-graduate Certificate in Primary Care Mental Health Work, a Post-graduate Certificate in Higher Education, a certification in EMDR and a degree in Psychology (BSc(hons))
“Elizabeth is truly an outstanding practitioner. She made me feel calm, collected and listened to from the word go. With her support I have grown as a person and was able to face a seismic event in my personal life with little impact due to our previous sessions. She has made a huge difference to my life and I am truly grateful for her support.”
QUALIFIED AND EXPERIENCED THERAPIST
I am a fully qualified and accredited therapist and have over 15 years’ experience. I have successfully treated hundreds of clients with a wide range of problems.
RESEARCH-BASED THERAPIES
All therapies provided have a strong research base and are proven to be effective. You will be offered a thorough assessment of the problem and we will discuss the best treatment for you as an individual.
COMPASSIONATE APPROACH
Empathy and compassion are amongst my core values as a therapist and I foster an atmosphere of warmth in all sessions. This is an important part of successful therapy, as when clients feel supported and understood, they become better able to overcome their problems.
CONTACT ME.
Get in touch to arrange a session, or to book a free 20-minute consultation call to discuss how therapy could work for you.
cbtinmanchester@gmail.com
07974658696
Nurture Therapy Centre 23-29 Sam Road Diggle Oldham OL3 5PU